Super foods are the most nutritionally rich foods on the planet. They are known to boost vitality, energy, and immunity. Holistic health coach Tina Annibell will discuss the nutritional qualities and health benefits of this most important class of foods. She will share her favorite super food recipes and tell you easy ways to add these foods to your family's diet in ways they'll love. Printed recipes and informational handouts will be available to take home.
Tuesday, 01 April, 2014
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