My Account |
Connetquot Public Library
Facebook YouTube RSS

Calendar

Senior Fitness

Open to district residents only. Limit of 30 people.

Learn basic weight training and body toning with Ellyn Seltzer. Floor work is not required; chairs are used for upper and lower body work. A pair of two-pound dumbbells is optional. Dress in layers and please consult your physician before beginning any workout program.

Monday, 22 April, 2013

Other Dates For This Event:


Categories: